Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soaking
- 200 g macadamia nuts (see Tips)
- 50 g walnuts (see Tips)
- 5 pitted dates
- 1 tsp salt
- filtered water, for soaking
Base
- 2 tbsp coconut oil, plus extra for greasing
- 150 g walnuts
- 10 pitted dates
- 1 tsp vanilla bean paste (see Tips)
- 100 g shredded coconut
Coffee cake
- 100 g coconut oil
- ½ tsp vanilla bean paste (see Tips)
- ½ tsp ground cinnamon
- 50 g filtered water
- 25 g pure maple syrup
- 20 g cacao powder
- 80 g brewed espresso coffee
Topping
- 125 g raw cacao butter
- 30 g cacao powder
- 60 g raw cashews
- 10 g chia seeds
- 50 g brewed espresso coffee, cooled
- 110 g pure maple syrup
- toasted hazelnuts, chopped
- Nutrition
- per 1 portion
- Calories
- 1628.8 kJ / 387.8 kcal
- Protein
- 4.4 g
- Carbohydrates
- 10 g
- Fat
- 36.6 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Five seed energy bars
1h 45min
Passionfruit and coconut slice
5h
Orange, hazelnut and coconut balls
2 Std. 10 Min
Sugar-free salted peanut butter fudge
2 Std. 10 Min
Almond and date bars
2h 15min
Raw apple pie
3h 25min
Raw pineapple and turmeric cake
5u. 20min
Peanut butter and cookie ice cream
13 godz. 15 min
Banana coconut ice blocks
7h 15 min
Parfait with passionfruit cream
3h 10min
Chia coconut bread
2h 40min
Sweet seeded crackers
1 Std. 10 Min