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Ingredients
- 70 g pecans
- 60 g walnuts
- 50 g desiccated coconut, plus extra for coating
- 75 g pitted dates
- 80 g carrot, cut into pieces
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- Nutrition
- per 1 portion
- Calories
- 624.8 kJ / 148.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 6.4 g
- Fat
- 12.5 g
- Saturated Fat
- 3.5 g
- Fibre
- 2.8 g
- Sodium
- 6.2 mg
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