Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g brown rice (see Tips)
- 20 g millet
- 30 g rolled oats
- 20 g raw almonds
- 20 g raw cashews
- 20 g pepitas
- 1000 g filtered water (see Tips)
- salt, to taste (optional)
- sweetener of choice, to taste (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 709.4 kJ / 168.9 kcal
- Protein
- 5.3 g
- Carbohydrates
- 16.7 g
- Fat
- 8.7 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Quinoa sushi
2 Std. 45 Min
Broccoli almond soup
30min
Soy milk
24 godz. 30 min
Teochew rice porridge with sweet potato
30min
Pumpkin Kaya
35min
Pumpkin pancakes
1h 35 min
Vegie crackers
12 Std. 10 Min
Red bean ice cream
29h 50 min
Avocado and banana popsicles
4 Std. 5 Min
Dairy free coconut caramel ice cream with crêpes
8 Std. 20 Min
Mixed mushroom congee with pickled eggs
24小时 40 分钟
Tofu scramble
25 min