Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g brown rice (see Tips)
- 20 g millet
- 30 g rolled oats
- 20 g raw almonds
- 20 g raw cashews
- 20 g pepitas
- 1000 g filtered water (see Tips)
- salt, to taste (optional)
- sweetener of choice, to taste (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 709.4 kJ / 168.9 kcal
- Protein
- 5.3 g
- Carbohydrates
- 16.7 g
- Fat
- 8.7 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pumpkin and turmeric loaf
1h 50min
Sweet and sour tempeh
50min
Tofu chocolate ice cream
6 Std. 10 Min
Red bean ice cream
29u. 50min
Mixed mushroom congee with pickled eggs
24h 40min
Slow cooked chickpeas (TM5)
26h 5 min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Vegan Turkish delight cheesecake
5h 30min
Nut and seed butter
10min
Pandan chiffon cake
5 Std. 15 Min
Ma po dou fu (mapo tofu)
15min
Savoury potato and onion bake
1h 30min