
Devices & Accessories
Black Bean Pattie
Prep. 15 min
Total 30 min
4 Portionen
Ingredients
-
Leinsamen25 g
-
Wasser20 g
-
Champignons mittelgroß150 g
-
Salz½ TL
-
Pflanzenöl zum Braten
-
Schwarze Bohne, getrocknet gegart (siehe Tipp)255 g
-
rote Zwiebel halbiert1
-
Knoblauchzehe1
-
Haferflocken, zart70 g
-
Misopaste1 TL
-
Paprika de la Vera2 TL
-
Rauchsalz½ TL
Nutrition per 1 Portion
Calories
397 kcal /
1662 kJ
Protein
19 g
Fat
17 g
Carbohydrates
34 g
Fibre
19.7 g
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THERMOMIX® Magazin 4/2019
44 Recipes
Germany
Germany