Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tomatensauce
- 1 Schalotte
- 1 Knoblauchzehe
- 15 g Öl
- 1 Dose stückige Tomaten (400 g)
- 1 TL Zucker
- ½ TL Salz
- 15 g Balsamico, hell
- 150 g Sojaflocken
- 400 g Wasser, heiß
Albóndigas
- 80 g getrocknete Tomaten, in Öl, abgetropft
- 2 Schalotten, halbiert
- 1 Knoblauchzehe
- 15 g Öl und mehr zum Braten
- 250 g Kidneybohnen, aus der Dose, abgetropft
- 20 g Paniermehl
- 20 g Speisestärke
- 1 TL Salz
-
½
TL Paprika de la Vera
or ½ TL Rauchsalz - ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1890 kJ / 451 kcal
- Protein
- 24 g
- Carbohydrates
- 33 g
- Fat
- 22 g
- Saturated Fat
- 1 g
- Fibre
- 12.3 g
- Sodium
- 190 mg
In Collections
Alternative recipes
Veganes "Butter Chicken"
50p
Veganes "Thunfisch" Baguette
15p
Veganes Champignon-Masala
25 Min
Grünkern-Chili-Cheese-Kartoffeln
45p
Veganer Shepherd's Pie
1 Std. 40 Min
Vegane-Bällchen-Pasta
1óra 30p
Vegane Mac and Cheese
1óra
Black Bean Pattie
30p
Bohnen-Burger (vegan)
1 Std. 20 Min
Vegane Tomatensuppe mit Linsenbällchen
1óra
Soja-Gulasch mit Serviettenknödel
1 godz. 25 min
Veganes Austernpilz-Schawarma
45p