Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Butter zum Einfetten
- 1 Pck. Blätterteig (1 Rolle 275 g), frisch
- Mehl zum Bearbeiten
- 30 g getrocknete Tomaten, in Öl, abgetropft
- 300 g Zucchini, in Stücken
- 100 g Crème fraîche
- 2 Eier
- 20 g Sonnenblumenkerne
-
100
g Bergkäse, in Stücken
or 100 g Gouda, in Stücken - ½ Bund Basilikum, abgezupft
- 1 TL Salz
- ½ TL Pfeffer
- 12 Cherry-Tomaten, halbiert
- Nutrition
- per 1 Stück
- Calories
- 752 kJ / 180 kcal
- Protein
- 6 g
- Carbohydrates
- 9 g
- Fat
- 13 g
- Fibre
- 1.1 g
Alternative recipes
Paprika-Zucchini-Quiche
1h
Kartoffel-Zucchini-Tortilla
1h 10min
Zucchini-Käse-Lasagne
1h
Gemüse-Blätterteig-Schnecken
1h 50 min
Gemüse-Blätterteig-Schnecken
1h 20 min
Gemüsekuchen
1h 10min
Kürbis-Frischkäse-Tarte
1h 30min
Kartoffel-Zucchini-Tarte
1h 10min
Mediterrane Gemüsequiche
1h 20 min
Gemüse-Kopenhagener
45min
Herzhafte Knusperstangen
30min
Kürbis-Feta-Quiche
45min