
Devices & Accessories
Melon smoothie bowl
Prep. 10 min
Total 50 min
4 portions
Ingredients
-
honeydew melon or rockmelon, flesh only, cut into pieces (2-3 cm)½
-
raw almonds40 g
-
papaya small, flesh only, cut into pieces1
-
ripe mango cut into cubes (2 cm)1
-
oat bran4 tbsp
-
LSA (optional - see Tip)20 g
-
natural yoghurt150 g
-
orange juice chilled30 g
-
kiwifruit peeled and cut into pieces (1 cm)1
-
coconut chips2 tbsp
Nutrition per 1 portion
Calories
276.1 kcal /
1159.7 kJ
Protein
8.4 g
Fat
12.3 g
Carbohydrates
29.4 g
Fibre
7.9 g
Saturated Fat
2 g
Sodium
92 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Smoothie bowls
12 Recipes
Australia and New Zealand
Australia and New Zealand