![Slow Cooked Oxtail Slow Cooked Oxtail](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f91284f6-a7db-464e-b259-d47f182ee3db/Derivates/2a7acdfb-3f17-4002-ac85-4a0cd159fc19.jpg)
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Ingredients
- ½ oz porcini mushrooms, dried
- ½ oz fresh parsley leaves, plus extra, chopped, to garnish
- 4 garlic cloves
- 12 oz yellow onions, quartered
- 13 oz carrots, cut on the bias (1 in.), divided
- 3 oz parsnips, in pieces (1 in.)
- 3 oz celery, in pieces (1 in.)
- 1 oz extra virgin olive oil
- 20 - 23 oz oxtail
- 14 oz beef stock
- 4 oz red wine
- 4 oz pearl onions, frozen
- cooked polenta, to serve
- Nutrition
- per 1 portion
- Calories
- 1636 kJ / 391 kcal
- Protein
- 34 g
- Carbohydrates
- 26 g
- Fat
- 17 g
- Saturated Fat
- 6 g
- Fibre
- 6 g
- Sodium
- 538 mg
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