Bitter Gourd Salted Vege Soup

Bitter Gourd Salted Vege Soup

4.4 8 ratings
Prep. 5 min
Total 1 h 15 min
5 portions

Ingredients

  • water
    2200 g
  • pork neck bones cut in pieces (4 cm)
    400 g
  • salted vegetables (hum choi) rinsed, soaked for 30 minutes, cut in pieces (3 cm)
    250 g
  • carrots cut in slices
    50 g
  • bitter gourd cut in strips (1 cm), core removed
    250 g
  • salted plum in brine, pitted
    1
  • yellow onions cut in wedges
    80 g
  • fresh ginger slices
    3
  • wolfberries (goji)
    20 g
  • salt
    1 pinch
  • white pepper powder
    1 pinch

Nutrition per 1 portion

Calories 225 kcal / 941 kJ
Protein 23 g
Fat 9 g
Carbohydrates 13 g
Fibre 4 g
Saturated Fat 3 g
Sodium 419 mg

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