Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g vegetable oil, plus extra to grease
- 200 g milk
- 2 eggs
- 140 g plain flour
- 170 g maize meal (see Tips)
- 1 tbsp baking powder
- ½ tsp sea salt
- 420 g canned corn kernels, rinsed and drained (approx. 250 g)
- butter, to serve
- Nutrition
- per 1 slice
- Calories
- 816.4 kJ / 194.4 kcal
- Protein
- 5.1 g
- Carbohydrates
- 24.9 g
- Fat
- 8 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.6 g
- Sodium
- 277.1 mg
Alternative recipes
Malva pudding
50 min
Buttermilk rusks
29h 25min
Jam and coconut tarts
1 godz. 10 min
Vetkoek (fet-cook)
1 godz. 35 min
South African curry mince
45 Min
Milk Tart
8h 45min
Bunny chow
45 Min
Traditional bobotie
1h 30min
Biltong, Mushroom and Feta Paptert
1h 15 min
Malva Pudding
55min
Koeksisters
1h
Milk tart
3 Std.