![Linsensalat Linsensalat](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c31e4694-c0be-4554-842a-ea3a23fa6ffe/Derivates/be5b547c-f17b-46c2-a8b6-c9b0ed7c7fc9.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Linsen
- 1200 g Wasser
- 250 g grüne Linsen, getrocknet, ganz (Kochzeit 20 Min.)
- ½ TL Salz
Salat
- 40 g Pinienkerne
- 80 g rote Zwiebeln, halbiert
- 70 g Tomaten, getrocknet, in Öl, abgetropft
- 100 g Peperoni, grilliert, in Öl, abgetropft
- 40 g Olivenöl
- 20 g Kräuteressig
- 1 Knoblauchzehe
- 100 g Nüsslisalat
- 50 g Peperoni, grilliert, in Öl, abgetropft, längs halbiert
- 50 g Kalamata Oliven, entsteint
- 200 g Feta, in Würfeln (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2312 kJ / 554 kcal
- Protein
- 30 g
- Carbohydrates
- 31 g
- Fat
- 31 g
In Collections
Alternative recipes
Couscous-Salat
50min
Gemüsesalat mit Limetten-Marinade
15 dk
Quinoa-Taboulé mit Thon
40 min
Kabis-Rüebli-Salat mit Feta
15 dk
Randen-Hummus
10min
Hummus
10min
Bohnen-Tomaten-Salat
30 min
Sellerie-Apfel-Salat
10min
Rüeblisalat
15 dk
Blumenkohl-Bohnen-Salat
10min
Focaccia mit Oliven
2h 20min
Randensalat
10min