Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tsp dried wakame seaweed flakes
- 500 g sweet potato, peeled and cut into wedges (2 cm thick)
- 3 tsp extra virgin olive oil, plus 20 g extra
- ¼ tsp sesame oil
- 225 g sesame seeds
- 1 garlic clove
- 180 g onion, cut into slices
- 2 eggs
- 2 tsp tamari
- 1 - 2 pinches ground black pepper
- 10 sprigs fresh coriander leaves only, roughly chopped
- vegetable oil, to fry
- sauce of choice, to serve
- mixed salad leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 1359.1 kJ / 323.6 kcal
- Protein
- 4.7 g
- Carbohydrates
- 7 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 3.3 g
- Sodium
- 75.6 mg
Alternative recipes
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30 min
Mushroom freekeh risotto with spring onion oil
1 godz. 10 min
Honey ginger tofu with greens
2h 25min
Nourish bowl (Diabetes, Thermomix® Cutter)
55 min
Gwinganna polenta with vegetables
1 godz. 10 min
Soba noodle and tofu salad
35 min
Sweet potato and wakame patties (Jude Blereau)
1h
Cauliflower hummus with green vegetables
1h
No-waste veggie bolognese (TM6)
3h
Smoky beetroot and black bean sliders with soused cucumber
1 godz. 20 min
Mushroom and kale risotto
55 min