Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz Parmesan cheese, diced
- 2 oz fresh basil leaves
- 10 sprigs fresh cilantro, leaves only (optional)
- 2 oz hulled pumpkin seeds, unsalted
- 1 garlic clove
- ⅛ tsp ground cumin
- 1 tsp lemon juice
- 5 oz extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 631.7 kJ / 151 kcal
- Protein
- 3.9 g
- Carbohydrates
- 1 g
- Fat
- 14.7 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.2 g
- Sodium
- 138.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus
10 min
Gluten-Free Bagels
1 Std. 50 Min
Almond Butter
5min
Cashew Coconut Milk
10 min
Zucchini and Almond Pulp Bread
2h 30min
Couscous Risotto with Fennel and Salmon
35min
Curried Cauliflower and Chickpea Salad
40min
Spring Vegetable Quiche with Sweet Potato Crust
1h 45min
Low Carb Stuffed Acorn Squash
1h 20min
Cashew Coconut Milk (Metric)
10 min
Gluten-Free Seed Bread
1u. 15min
West African Peanut Soup with Chicken
50min