Compatible versions
Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 50 g olive oil
- 400 g courgettes, washed, diced (2 cm)
- 5 g fresh mint leaves, washed, roughly chopped
- 1 dried bay leaf
- 1 pinch ground black pepper
- 100 g onions, quartered
- 250 g pearl barley, rinsed, drained
- 40 g vegetable stock paste, homemade (see tips)
- 850 g water
- 120 g goat's cheese, cut in pieces (1 cm)
- Nutrition
- per 160 g
- Calories
- 1301 kJ / 311 kcal
- Protein
- 9.1 g
- Carbohydrates
- 35 g
- Fat
- 15 g
- Saturated Fat
- 4.8 g
- Fibre
- 2 g
- Sodium
- 0.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baby-friendly Carrot Cake Cinnamon Porridge
20 min
Baby-friendly Sweetcorn and Ricotta Fritters
20 min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1 Std. 10 Min
Baby-friendly Delicious Coconut Dhal
30 min
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 min
Baby-friendly Blueberry Oatmeal Fingers
30 min
Baby-friendly Beef, Mushroom and Olive Stew
1u. 55min
Baby-friendly Chickpea and Butter Bean Patties
1 Std. 20 Min
Lentil, Spinach and Cauliflower Purée
25min
Baby-friendly Lamb and Apricot Tagine
1h 40min
Baby-friendly Salmon Fishcakes
1 Std. 25 Min
Baby-friendly Chicken and Barley Soup
1h 15min