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Broccoli stem falafel

Broccoli stem falafel
4.3 15 ratings
Prep. 30 min
Total 25 h 40 min
4 portions
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Ingredients

  • dried chickpeas
    140 g
  • water to soak
  • garlic cloves
    4
  • onion cut into quarters
    100 g
  • fresh coriander stalks and leaves
    5 sprigs
  • fresh flat-leaf parsley leaves only
    10 sprigs
  • sea salt to taste
    1 - 2 tsp
  • ground black pepper
    ½ tsp
  • broccoli stem (see Tips)
    100 g
  • ground cumin
    ½ tsp
  • ground coriander
    1 tsp
  • baking powder
    3 tsp
  • vegetable oil to fry (see Tips)

Nutrition per 1 portion

Calories 205.9 kcal / 861.5 kJ
Protein 8.6 g
Fat 7.4 g
Carbohydrates 28.7 g
Fibre 5.9 g
Saturated Fat 0.6 g
Sodium 999.3 mg

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