Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cauliflower dhal with soft steamed eggs (Diabetes)
Prep. 10 min
Total 35 min
4 portions
Ingredients
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cumin seeds2 tsp
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coriander seeds2 tsp
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yellow mustard seeds1 tsp
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ground turmeric2 tsp
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fresh coriander stems and roots, leaves reserved (see Tips)1 bunch
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onion cut into quarters150 g
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garlic cloves2
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piece fresh ginger cut into pieces4 cm
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extra virgin olive oil1 tbsp
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cauliflower cut into florets750 g
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water350 g
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Vegetable stock paste salt-free (see Tips)1 tsp
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red lentils115 g
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cinnamon quill1
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eggs4
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pita bread wholemeal, toasted and cut into quarters, to serve1
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lime cut into wedges, to serve1
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ground black pepper to taste
Nutrition per 1 portion
Calories
340 kcal /
1417.5 kJ
Protein
20.8 g
Fat
11.8 g
Carbohydrates
31.5 g
Fibre
10.8 g
Saturated Fat
2.3 g
Sodium
255 mg
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Australia and New Zealand
Australia and New Zealand
