Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g cebolo (spring onion) cortado em rodelas (1 cm aprox.)
- 30 g azeite, mais q.b. p/ untar
- 60 g queijo parmesão cortado em pedaços
- 4 ovos
- ½ c. chá de sal
- ½ c. chá de pimenta preta
- 1 c. sopa de vinagre balsâmico
- Nutrition
- per 1 unidade
- Calories
- 587.8 kJ / 140.5 kcal
- Protein
- 8 g
- Carbohydrates
- 4.2 g
- Fat
- 10.3 g
- Saturated Fat
- 3.2 g
- Fibre
- 1.2 g
- Sodium
- 0.2 mg
In Collections
Alternative recipes
Fritata a vapor com ervilhas e salmão fumado
45 min
Salada de massa grega
30 min
Salada de batata-doce com maçã, espinafres e quinoa
25 Min
Fakes moutzentra (lentilhas com arroz)
45 min
Quiche de espinafres com base de polenta
1 godz. 10 min
Pan bagnat e salada de grão e pepino
2h 40min
Salada quente mediterrânica
30 min
Piza de atum low carb
1 godz.
Salada de lentilhas com Camembert
1 godz. 10 min
Salada quente de couves-de-bruxelas com manga, abacate e ovos escalfados
55min
Muffins de peru e ovo
1 godz.
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10 min