Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g vinegar
- 1 tbsp soy sauce
- 20 g tomato purée (concentrated)
- 15 g sugar
- 40 g olive oil
- ½ tsp ground cumin
- ½ tsp ground cinnamon
- ½ tsp ground ginger
- ½ tsp ground black pepper
- 2 tsp salt
- 4 chicken breast fillets, skinless (approx. 700 g)
- 2 sprigs fresh rosemary
- 700 g carrots, unpeeled, cut in pieces (4 cm)
- 1000 g water
- 50 g onions, halved
- 1 tsp dried chilli flakes
- 1 garlic clove
- 300 g couscous
- 20 g mint leaves, finely cut
- 200 g plain yoghurt, 3.5% fat
- Nutrition
- per 1 portion
- Calories
- 2943 kJ / 703.4 kcal
- Protein
- 53 g
- Carbohydrates
- 84.5 g
- Fat
- 15.9 g
- Saturated Fat
- 3.4 g
- Fibre
- 9.9 g
- Sodium
- 1635.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lemon Garlic Salmon
2 godz. 20 min
One Pot Chicken Rice
50min
Ghee Roasted Chicken
1sa 15 dk
Baked masala fish
1sa 15 dk
Lemon Rosemary Chicken and Rice
55min
Creamy Turkey Stew (TM6)
Keine Bewertungen
Prawn Arrabbiata
30 dk
Maple Eggs Benedict with Smoked Salmon
40 dk
Maple Teriyaki Salmon with Rice and Broccoli
30 dk
Bibimbap burrito
45 Min
Miso carbonara udon
25 dk
Sous-vide Korean-style BBQ Pork Loin
4u. 50min