Devices & Accessories
Green Smoothie Bowl mit Gojibeeren
Prep. 15 min
Total 15 min
2 Portionen
Ingredients
-
Mangoldblätter, frisch in Stücken90 g
-
Ingwer, frisch geschält, in dünnen Scheiben10 g
-
Orange groß (ca. 180 g), in Stücken1
-
Apfel geviertelt1
-
Agavendicksaft20 g
-
Dinkelflocken30 g
-
Zimt, gemahlen2 Prisen
-
Eiswürfel80 g
-
Kiwi in Würfeln (2 cm)1
-
frische Heidelbeeren (optional)100 g
-
Kakaonibs1 TL
-
Sonnenblumenkerne2 EL
-
Gojibeeren, getrocknet2 EL
-
Leinsamen, gelb2 TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
129 mg
Protein
7 g
Calories
1099 kJ /
263 kcal
Fat
4 g
Fibre
10.2 g
Saturated Fat
1 g
Carbohydrates
54 g
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