Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g warm water
- 4 pitted Medjool dates
Coconut base
- 70 g macadamia nuts
- 70 g pepitas
- 230 g desiccated coconut
- 1 pinch sea salt
- 35 g coconut oil
- 75 g coconut cream
- 25 g honey
Raw berry jam
- 250 g mixed berries of choice
- 50 g chia seeds
Nut and coconut topping
- 50 g macadamia nuts
- 40 g shredded coconut
- Nutrition
- per 1 portion
- Calories
- 1503.3 kJ / 359.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 20.3 g
- Fat
- 31.4 g
- Saturated Fat
- 19.2 g
- Fibre
- 7.5 g
- Sodium
- 20.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Traditional gluten free French vanilla canelé
49h 5 min
Coconut chia custard tarts (gut health)
1u. 30min
Berry coconut cashew bars
2h 40min
Cranberry and coconut toasted cereal
50min
Healthy chocolate mousse
10min
Torta caprese with raspberry jelly
2u.
Hazelnut crunch bliss balls
40min
Honey semifreddo with warm figs and walnuts (Diabetes)
6h 15 min
Raw lamington slice
1u.
Almond milk
1 Std. 5 Min
Macadamia and hemp milk (Post-natal)
2h 5 min
Polenta, mandarin and almond cake
2u. 35min