Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chia and quinoa tortilla chips
- 50 g white quinoa
- 50 g white chia seeds
- 50 g polenta
- 2 tbsp sesame seeds
- 2 pinches sea salt, to taste
- 2 tsp lime juice (approx. ½ lime)
- 60 g water
Sun-dried tomato, chilli and cashew dip
- 1 fresh long red chilli, deseeded if preferred and cut into halves
- 1 garlic clove
- 30 g Parmesan cheese, cut into cubes (3 cm)
- 5 sprigs fresh coriander, leaves only
- 120 g raw cashew nuts
- 1 red capsicum, deseeded and cut into quarters
- 1 tbsp lemon juice
- 100 g sun-dried tomatoes, drained
- 30 g extra virgin olive oil
Pumpkin dip
- 500 g pumpkin, peeled, cut into pieces (4 cm)
- 1 tsp extra virgin olive oil
- 100 g pine nuts, toasted
- 2 tbsp fresh goat's cheese
- 2 sprigs fresh basil, leaves only
- 1 tsp ground cumin
- 1 pinch sea salt
- 1 pinch ground black pepper
Artichoke dip
- extra virgin olive oil, for greasing
- 60 g Parmesan cheese, cut into cubes (3 cm)
- ¼ brown onion, cut into halves
- 250 g marinated artichoke hearts, drained
- 135 g mayonnaise (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2419.5 kJ / 576.1 kcal
- Protein
- 16.7 g
- Carbohydrates
- 24 g
- Fat
- 44.2 g
- Saturated Fat
- 7.6 g
- Fibre
- 10.5 g
- Sodium
- 378.7 mg
Alternative recipes
Rosemary and sea salt crackers
35min
Gluten free flatbreads
40min
Almond tortillas
1h 30min
Seeded tahini crackers
1 Std. 10 Min
Raw strawberry cheesecake
7 Std. 45 Min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50 min.
Sesame and chia seed loaf
2u. 20min
Almond thins
25min
Paleo sandwich bread
1h 30min
Buckwheat and almond slider buns
1h 15min
Wheat, nut and dairy free muesli slice
1h 45min
Chunky basil pesto dip
10min