Search
Chia and quinoa tortillas with a trio of dips

Chia and quinoa tortillas with a trio of dips
3.8 4 ratings
Prep. 35 min
Total 1 h 45 min
8 portions
Sign up for free

Ingredients

Chia and quinoa tortilla chips
  • white quinoa
    50 g
  • white chia seeds
    50 g
  • polenta
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice (approx. ½ lime)
    2 tsp
  • water
    60 g
Sun-dried tomato, chilli and cashew dip
  • fresh long red chilli deseeded if preferred and cut into halves
    1
  • garlic clove
    1
  • Parmesan cheese cut into cubes (3 cm)
    30 g
  • fresh coriander leaves only
    5 sprigs
  • raw cashew nuts
    120 g
  • red capsicum deseeded and cut into quarters
    1
  • lemon juice
    1 tbsp
  • sun-dried tomatoes drained
    100 g
  • extra virgin olive oil
    30 g
Pumpkin dip
  • pumpkin peeled, cut into pieces (4 cm)
    500 g
  • extra virgin olive oil
    1 tsp
  • pine nuts toasted
    100 g
  • fresh goat's cheese
    2 tbsp
  • fresh basil leaves only
    2 sprigs
  • ground cumin
    1 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
Artichoke dip
  • extra virgin olive oil for greasing
  • Parmesan cheese cut into cubes (3 cm)
    60 g
  • brown onion cut into halves
    ¼
  • marinated artichoke hearts drained
    250 g
  • mayonnaise (see Tips)
    135 g

Difficulty

medium

Nutrition per 1 portion

Sodium 378.7 mg
Protein 16.7 g
Calories 2419.5 kJ / 576.1 kcal
Fat 44.2 g
Fibre 10.5 g
Saturated Fat 7.6 g
Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand
Gluten free baking 11 Recipes
Australia and New Zealand

You might also like...

Baked chocolate ricotta with blueberries and cream

Baked chocolate ricotta with blueberries and cream

4.1(34)

55 min

Almond shortcrust pastry

Almond shortcrust pastry

4.3(16)

35 min

Haloumi

Haloumi

4.5(51)

5 h

Gluten free sourdough bread

Gluten free sourdough bread

4.5(12)

192 h 20 min

Orange, hazelnut and coconut balls

Orange, hazelnut and coconut balls

3.3(14)

2 h 10 min

Seeded tahini crackers

Seeded tahini crackers

3.6(30)

1 h 10 min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

4.7(74)

1 h 25 min

Berry coconut cashew bars

Berry coconut cashew bars

4.6(33)

2 h 40 min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

4.1(62)

35 min

Coconut and beetroot balls

Coconut and beetroot balls

4.5(216)

40 min

Beetroot, Parmesan and cashew dip

Beetroot, Parmesan and cashew dip

4.7(251)

5 min

Carrot cake bliss balls

Carrot cake bliss balls

4.3(308)

40 min