Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
La sauce
- 1 bouquet de persil frais, plat (d’env. 20g), effeuillé
- 40 g de pistaches, nature
- 2 gousses d'ail
- 1 piment rouge, frais coupé en deux, épépiné
- 3 citrons verts bio
- 80 g de miel liquide
- 40 g d'eau
- ½ c. à café de sel
- 4 pincées de poivre, moulu
Le riz et le poulet
- 1000 g d'eau
- 2 c. à café de sel
- 300 g de riz à grain long (parboiled, cuisson 20 minutes)
- ½ c. à café d'huile d'arachide
- 4 blancs de poulet, sans peau (d'env.140 g chacun)
- 1 c. à soupe de beurre
- Nutrition
- per 1 portion
- Calories
- 2457 kJ / 582 kcal
- Protein
- 40.5 g
- Carbohydrates
- 78 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry panang
45min
Chicken Teriyaki
45min
Risotto à la tomate et burrata
30min
Poisson à l'ail et au citron
2 godz. 20 min
Poulet épicé au gingembre
45min
Poulet accompagné de riz aux courgettes et aux carottes
45min
Saumon au four et pesto aux herbes
50min
One pot à la grecque
30min
Rigatoni et sauce aux poivrons
30min
Curry de poisson du Kerala
30min
Pâtes au four rapides
55 min
Stroganoff
45min