Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ - 4 oz green apple, unpeeled, cored and cut into wedges that fit through feeder tube
- 5 oz carrots, peeled and ends removed
- 4 oz red onion, halved vertically (approx. ½ onion) (optional)
- 7 oz cabbage, cored, cut into 1-2 wedges that fit through feeder tube
- ½ tsp salt, to taste
- 2 pinches freshly ground black pepper, to taste
- 4 tbsp mayonnaise
- Nutrition
- per 1 portion
- Calories
- 682 kJ / 163 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 6 g
- Fibre
- 3.9 g
- Sodium
- 296 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Spicy Chinese Chicken with Zoodles
40 Min
Southern Coleslaw
15 min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10 min
Roast Lamb with Vegetables and Mint Sauce
2hod.
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 min
Broccoli Salad with Red Pepper and Pine Nuts
10 min
Grated Carrot Salad (TM6)
10 min
Grated Carrot Salad
10 min
Basil Peach Sorbet
10 min
Berry Foam (TM5 Metric)
10 min
Berry Foam (TM6 Metric)
10 min
Maple Glazed Chicken with Acorn Squash and Rice
1 Std. 10 Min