Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g fresh mango cheeks, cut into slices
- 2 fresh passionfruit, juice only (approx. 40 g), plus 2 extra to garnish
- 1 tbsp monkfruit sweetener
- 150 g water
- 2 tsp gelatine powder
- 2 tbsp coconut yoghurt
- fresh mint leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 375 kJ / 89.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 15.8 g
- Fat
- 0.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 4 g
- Sodium
- 13.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Seeded pastry
No ratings
Creamy broccoli soup with crispy quinoa (Diabetes)
1 Std. 5 Min
Salt-free vegetable stock paste (Diabetes)
55min
Silverbeet and mushroom tart (Diabetes)
1h 35min
Turmeric Gingerade
10min
Veal pizzaiola
40min
Spaghetti carbonara
35min
Energy shot
5 Min
Mango and cayenne juice
35min
Refreshing cucumber and pear juice
25min
Vitamin C powerhouse
30min
Immune Booster
25min