
Devices & Accessories
Cholent
Prep. 4 h 50 min
Total 4 h 50 min
6 portions
Ingredients
-
onions quartered225 g
-
carrots in pieces (5 cm/2 in.)85 g
-
garlic cloves3
-
extra virgin olive oil15 g
-
dried beans e.g. lima, pinto, chickpeas, red beans or mixed, soaked in water overnight115 g
-
pearl barley rinsed60 g
-
beef meat (stew cut)570 g
-
bay leaf, dried1
-
paprika1 tsp
-
salt to taste1 tsp
-
black pepper, ground to taste¼ tsp
-
beef broth910 g
-
baby red potatoes halved340 g
-
large eggs rinsed6
-
fresh thyme to garnish2 sprigs
Nutrition per 1 portion
Calories
433 kcal /
1812 kJ
Protein
42 g
Fat
15 g
Carbohydrates
34 g
Fibre
6 g
Saturated Fat
4 g
Sodium
1027 mg
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