Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 jabłko, bez gniazd nasiennych, pokrojone na kawałki (ok. 250 g)
- ¼ łyżeczki cynamonu, mielonego
- 150 g jogurtu naturalnego
- 10 g miodu
- 1 łyżka orzechów, mieszanych, posiekanych, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1129.5 kJ / 269.9 kcal
- Protein
- 7.5 g
- Carbohydrates
- 42.7 g
- Fat
- 9.9 g
- Saturated Fat
- 3.8 g
- Fibre
- 5.4 g
- Sodium
- 98.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cynamonowa owsianka z borówkami i kokosem
15 min
Serniczek na zimno z truskawkami
2h 15min
Bananowo-truskawkowa owsianka z migdałami
15 min
Budyń jaglany z borówkami i masłem orzechowym
40min
Sałatka ziemniaczano-brokułowa z kukurydzą i szczypiorkiem
30 dk
Sałatka z soczewicą, suszonymi pomidorami i oliwkami
25min
Sałatka z jajkiem, ziemniakami i groszkiem
40min
Kakaowy pudding chia z truskawkami
3sa 10 dk
Mango smoothie bowl
5 Min
Kokosowy pudding chia z malinami
3h 5min
Kakaowy koktajl z bananem i melonem
5 Min
Pudding chia z bananem i granatem
3sa 10 dk