Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 jabłko, bez gniazd nasiennych, pokrojone na kawałki (ok. 250 g)
- ¼ łyżeczki cynamonu, mielonego
- 150 g jogurtu naturalnego
- 10 g miodu
- 1 łyżka orzechów, mieszanych, posiekanych, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1129.5 kJ / 269.9 kcal
- Protein
- 7.5 g
- Carbohydrates
- 42.7 g
- Fat
- 9.9 g
- Saturated Fat
- 3.8 g
- Fibre
- 5.4 g
- Sodium
- 98.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kakaowy pudding chia z truskawkami
3h 10 min.
Pudding chia z bananem i granatem
3h 10 min.
Kakaowa gryczanka z truskawkami i słonecznikiem
25min
Kokosowy pudding chia z malinami
3 godz. 5 min
Budyń jaglany z borówkami i masłem orzechowym
40min
Mango smoothie bowl
5min
Sałatka z soczewicą, suszonymi pomidorami i oliwkami
25min
Kakaowy koktajl z bananem i melonem
5min
Bowl z kurczakiem, brązowym ryżem i warzywami
45min
Sałatka z jajkiem, ziemniakami i groszkiem
40min
Sałatka z łososiem, ziemniakami, sałatą i pomidorem
35min
Cynamonowa owsianka z borówkami i kokosem
15min