
Devices & Accessories
Fruchtpudding (aus Resten)
Prep. 10 min
Total 25 min
4 Portionen
Ingredients
-
Reis30 g
-
Kardamomkapseln (optional) (siehe Tipp)1 - 2
-
Obst geschält, in Stücken (3-4 cm), z.B. Äpfel, Birnen, Bananen, Melonen, Mango500 g
-
Wasser je nach Wassergehalt der Früchte20 - 50 g
-
Zucker (optional)1 - 2 TL
Nutrition per 1 Portion
Calories
65 kcal /
270 kJ
Protein
1 g
Fat
0 g
Carbohydrates
16 g
Fibre
1 g
Saturated Fat
0 g
Sodium
4 mg
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