Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de col agria en conserva, apretado para que escurra todo el líquido
- 100 g de cebolla morada, reducido a la mitad
- 200 g de pimiento rojo, sin corazón, en cuartos
- 200 g de zanahoria
- 100 g de col blanca o morada cortado en trozos
- 30 g de vinagre
-
20
g de miel de maple
or 20 g de miel de agave - 30 g de aceite de oliva
- ½ cdita de sal
- 3 cdas de almendras fileteadas
- 3 cdas de semillas de chía
- Nutrition
- per 4 porciones
- Calories
- 3785.7 kJ / 904.8 kcal
- Protein
- 21.7 g
- Carbohydrates
- 87.9 g
- Fat
- 56.3 g
- Saturated Fat
- 6.4 g
- Fibre
- 33.8 g
- Sodium
- 2021.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hinojo horneado con crema de jitomate - Sopa verde con crutones
Ninguna valoración
Onigirazu (sándwiches de arroz japoneses)
1 Std. 10 Min
Bowl de arroz negro con verduras asadas
1 Std.
Ensalada cremosa de camarones
35 min
Frascos de desayuno multicolor
10min
Pink bowl de frutos rojos
15min
Ensalada de arroz salvaje
35h
Tostadas veganas
25min
Avena de chocolate sin lácteos
20min
Tostadas de arroz con aguacate y garbanzo
10min
Smoothie pre-work out con frutos rojos y maca
5min
Smoothie bowl
10min