Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Gedünstetes-Gemüse
Prep. 10 min
Total 10 min
4 Portionen
Ingredients
-
Knoblauchzehen1 - 2
-
10 g pflanzliches ÖlOlivenöl20 g
-
Krautstiel oder anderes grünes Gemüse, in Streifen geschnitten (siehe Tipp)300 g
-
Salz½ TL
-
schwarzer Pfeffer, gemahlen1 Prise
Nutrition per 1 Portionen
Calories
36 kcal /
151 kJ
Protein
1 g
Fat
3 g
Carbohydrates
2 g
Fibre
1.3 g
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Lebensmittel retten mit Thermomix®
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