
Devices & Accessories
Sweet Potato and Courgette Soup
Prep. 10 min
Total 25 min
4 portions
Ingredients
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sweet potatoes peeled, cut in pieces (3 cm)350 g
-
courgettes cut in pieces (3 cm)130 g
-
onions quartered90 g
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fresh root ginger peeled, cut in round slices (2 mm)15 g
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olive oil30 g
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vegetable stock paste, homemade1 heaped tsp
-
water600 g
-
fine sea salt½ tsp
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ground black pepper¼ tsp
Nutrition per 1 portion
Calories
159.6 kcal /
667.6 kJ
Protein
2.1 g
Fat
7.7 g
Carbohydrates
21.5 g
Fibre
3.5 g
Saturated Fat
1.1 g
Sodium
293.7 mg