Devices & Accessories
Vegan Oyster Mushroom Soup
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
onions halved115 g
-
carrots cut into pieces115 g
-
85 g celeriac, cut into piecescelery cut into pieces85 g
-
parsnip cut into pieces60 g
-
garlic cloves2
-
vegetable oil30 g
-
water650 g
-
oyster mushroom, fresh thinly sliced450 - 500 g
-
bay leaf, dried2
-
allspice berry3
-
paprika, sweet1 tsp
-
paprika, hot½ tsp
-
white pepper, ground¼ tsp
-
ginger, dried, ground¼ tsp
-
nutmeg, ground¼ tsp
-
salt to taste1 tsp
-
tomato purée (concentrate)15 g
-
marjoram, dried2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
657.6 mg
Protein
5.2 g
Calories
631.5 kJ /
150.9 kcal
Fat
8.4 g
Fibre
5.8 g
Saturated Fat
1.3 g
Carbohydrates
18 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We celebrate our UNIQUENESS
21 Recipes
Canada
Canada
You might also like...
Curried Lentils
5 h 15 min
Chickpea ratatouille (gut health)
1 h
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)
40 min
Avocado Tikka (Matthew Kenney)
6 h 5 min
Spiced lentil vegetable soup
1 h 30 min
Broccoli Stem Soup with Crispy Potato Skins
45 min
Black-eyed Bean Stew with Vegetables
2 h 10 min
Miso Mushroom Toast with Tahini Yogurt
45 min
Black Rice Bowl with Chicken and Mushrooms
40 min
Lentil and spinach soup
50 min
Butternut and Cashew Curry with Black Rice
1 h 15 min
Chickpea and Lentil Soup with Dukkah
1 h 5 min