Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 rating

Prep. 10 min

Total 45 min

4 portions

Ingredients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Difficulty

easy

Nutrition per 1 portion

Sodium 560.2 mg

Protein 14.5 g

Calories 950.1 kJ / 227.1 kcal

Fat 7.9 g

Fibre 3.7 g

Saturated Fat 1.3 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Golden Wellness 17 Recipes
International

You might also like...

Strawberry protein milkshake

No ratings

Salmorejo

No ratings

HongKong Style Soy Braised Chicken

40 min

Ayam Pongteh

30 min

Chinese Tea Eggs

1 h

Soy Braised Whole Chicken

1 h 50 min

Superior Seafood Pot

30 min

Oil Free Braised Chicken Wings

50 min

Couscous with Lamb and Vegetables

50 min

He Tao Zhi Ma Hu (Sweet Walnut Sesame Soup)

35 min

Crab Tortelloni, Red Mullet

5 h

Braised Chicken With Abalone and Chestnuts

40 min