Spiralized Yam Nest with Stir Fried Chicken & Cashew Nut Fillings

5.0 1 rating

Prep. 10 min

Total 45 min

4 portions

Ingredients

yam (taro roots) cut into pieces to fit the feeder
200 g
salt
½ tsp
oil for deep frying
corn starch
2 tbsp
cooking oil
20 g
shallot peeled and quartered
60 g
garlic cloves peeled
2
dried chilli cut in halves
4
boneless chicken thighs cut into 1 cm cubes
200 g
oyster sauce
20 g
tomato ketchup
30 g
sugar
1 tsp
red capsicum cored, deseeded, cut in cubes
70 g
green capsicum cored, deseeded, cut in cubes
70 g
yellow capsicum cored, deseeded, cut in cubes
70 g
cornflour (starch)
1 tsp
water
2 tsp
cashew nuts toasted
parsley leaves fresh

Difficulty

easy

Nutrition per 1 portion

Sodium 560.2 mg

Protein 14.5 g

Calories 950.1 kJ / 227.1 kcal

Fat 7.9 g

Fibre 3.7 g

Saturated Fat 1.3 g

Carbohydrates 26.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Golden Wellness 17 Recipes
International

You might also like...

Sous-vide rare beef steak with béarnaise sauce

2 h 20 min

LCHF chicken Kyivs (Skinnymixers)

40 min

Meatballs with chilli cheese potatoes

1 h

Korean Fried Chicken

3 h 10 min

Korean beef bulgogi (TM6)

1 h 30 min

Plaited pork pie

40 min

Beef Fajitas

1 h

Chicken Nuggets and Chips

1 h 15 min

Quinoa salad with chicken and avocado

1 h 15 min

Soy Chicken with Bok Choy

40 min

Ropa Vieja Cubana (Cuban Shredded Beef)

4 h 20 min

Pâté Chinois (Canadian Shepherd's Pie)

1 h 30 min

Show all

Show all