Skip to main content Recherche
Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche
3.7 94 évaluations
Prép. 30min
Total 1h 40min
8 portions
Créer un compte gratuitement

Ingrédients

Pastry
  • buckwheat groats
    200 g
  • salt
    1 pinch
  • unsalted butter chilled and cut into pieces
    100 g
  • water
    45 g
  • plain flour for dusting
Filling
  • brown onion cut into halves
    100 g
  • garlic clove
    1
  • raw beetroot peeled and cut into quarters
    250 g
  • eggs
    5
  • full cream milk
    400 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • fresh spinach leaves torn into pieces
    50 g
  • feta cheese cut into pieces (1 cm)
    100 g

Niveau

moyen

Infos nut. par 1 portion

Sodium 285.8 mg
Protides 12.5 g
Calories 1323 kJ / 315 kcal
Lipides 18.6 g
Fibre 4.3 g
Graisses saturées 10.5 g
Glucides 23 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Focus on Buckwheat 9 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Silverbeet quiche with oat and Parmesan crust

4.4(180)

1h 15min

Chocolate fruit and nut squares

4.6(58)

1h 10min

Lentil bolognese (Thermomix® Spiralizer, TM5)

5.0(1)

35min

Mushroom brown rice risotto (Diabetes)

3.2(6)

1h 15min

Beetroot risotto

3.8(88)

35min

Pear and blue cheese risotto

4.0(46)

30min

Lentil and chickpea burger with tahini dressing

4.2(45)

1h 30min

Cypriot grain salad

4.5(80)

45min

Peanut and soba noodle slaw

4.3(127)

20min

Hearty gluten free vegetarian lasagne

4.6(28)

3h 5min

Healthy biscuits

4.2(115)

35min

Vegetable bake with goat's feta

4.2(141)

1h 30min