Zucchini cheddar slice

Zucchini cheddar slice

4.3 44 évaluations

Prép. 5min

Total 45min

8 portions

Ingrédients

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Niveau

facile

Infos nut. par 1 portion

Sodium 221.9 mg

Protides 10.5 g

Calories 1255.7 kJ / 300.1 kcal

Lipides 21.6 g

Fibre 1.9 g

Graisses saturées 6.4 g

Glucides 15.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Chicken, spinach and leek risotto

30min

Mediterranean-style stuffed capsicum

45min

Veggie & bean grain-free wraps (Thermomix® Cutter)

35min

Spinach and leek frittata

40min

Crunchy broccoli salad with speck

10min

Mushroom and kale risotto

55min

Mushroom brown rice risotto (Diabetes)

1h 15min

Silverbeet and mushroom tart (Diabetes)

1h 35min

Mushroom risotto

30min

Pumpkin tahini smash

40min

I love U fruit and seed bars

35min

Community fave brown rice salad

55min