Zucchini cheddar slice

Zucchini cheddar slice

4.3 40 évaluation

Prép. 5min

Total 45min

8 portions

Ingrédients

extra virgin olive oil plus extra to grease
80 g
cheddar cheese cut into pieces (3 cm)
100 g
fresh flat-leaf parsley leaves only
5 sprigs
fresh basil leaves only
5 sprigs
fresh baby spinach
60 g
zucchini cut into quarters
350 g
brown onion cut into quarters
150 g
rindless bacon rashers (approx. 160 g), cut into pieces
3
eggs
5
rice flour
100 g
sea salt
1 pinch
ground black pepper
1 pinch
frozen peas
100 g

Niveau

facile

Infos nut. par 1 portion

Sodium 221.9 mg

Protides 10.5 g

Calories 1255.7 kJ / 300.1 kcal

Lipides 21.6 g

Fibre 1.9 g

Graisses saturées 6.4 g

Glucides 15.8 g

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Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

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