Skip to main content Recherche
Quinoa crumbed fish with slaw

Quinoa crumbed fish with slaw
3.8 6 évaluations
Prép. 40min
Total 2h
4 portions
Créer un compte gratuitement

Ingrédients

Yoghurt tartare
  • garlic clove
    1
  • fresh flat-leaf parsley leaves only
    1 sprig
  • cornichons
    30 g
  • lemon juice (approx. ¼ lemon)
    1 tsp
  • Greek-style natural yoghurt (see Tips)
    140 g
  • salted capers rinsed
    1 tbsp
Slaw
  • white cabbage cut into pieces
    100 g
  • red cabbage cut into pieces
    100 g
  • carrot (approx. 80 g), cut into pieces
    1
  • fresh dill leaves only
    5 sprigs
  • mayonnaise (see Tips)
    100 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches
Quinoa crumbed fish
  • lemon zest only, no white pith
    ½
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • garlic cloves
    2
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • eggs
    2
  • quinoa flakes
    120 g
  • skinless snapper fillets cut into strips
    600 - 800 g
Tortillas
  • brown rice flour (see Tips)
    170 g
  • arrowroot flour plus extra for dusting
    60 g
  • gluten free baking powder (see Tips)
    ½ tsp
  • xanthan gum
    1 tsp
  • salt
    ½ tsp
  • salted butter
    40 g
  • water plus extra if needed
    120 g
  • olive oil plus extra for drizzling
    ½ tsp
  • vegetable oil for frying
    1000 g
  • lemon cut into wedges, to serve
    1

Niveau

facile

Infos nut. par 1 portion

Sodium 894.1 mg
Protides 56 g
Calories 4680.5 kJ / 1114.3 kcal
Lipides 66.8 g
Fibre 8.4 g
Graisses saturées 14 g
Glucides 69 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Good food, gluten free 94 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Pumpkin, carrot and herb bread

4.3(29)

1sa 30 dk

Fig and apricot tea bread

3.4(9)

1sa 30 dk

Pearl barley risotto with asparagus

3.6(11)

1sa 5 dk

Spiced red wine pears

3.8(5)

45 dk

Pear blueberry quinoa crumbles

4.3(20)

35 dk

Gluten free warm berry cobbler

4.4(11)

45 dk

Spelt and buckwheat tortillas with chilli con carne

4.7(6)

1sa 50 dk

Spring frittata

4.6(13)

1sa 15 dk

Eggplant rotolo

4.0(21)

1sa 40 dk

Autumn vegetable gratin

3.3(20)

50 dk

Beetroot salad with raita dressing

4.1(14)

35 dk

Lamb with pumpkin and lentils

4.3(34)

50 dk