Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 évaluations

Prép. 10min

Total 9h 10min

6 portions

Ingrédients

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Niveau

facile

Infos nut. par 1 portion

Protides 10 g

Calories 1163 kJ / 278 kcal

Lipides 15 g

Glucides 26 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The Modern Vegetarian 60 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Coconut and Pistachio Delight

1h 5min

Miso Whitefish with Green Beans and Chickpea Purée

3h

Sous-vide Miso Aubergine

2h 50min

Prawn, Coriander and Lime Muffins

1h

Pesto Baked Eggs

1h 15min

Stuffed Brioche with Pork, Swiss Chard, Fennel and Cheese

5h

Cashew Bread French Toast

1h 40min

Lime Fruit Dressing

10min

Tomatoes Stuffed with Mushrooms and Nuts

1h 5min

Thai Mussels

25min

Vegetable Samosa Filling

30min

Banana and Rye Breakfast Flatbreads

1h 35min