Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

4.3 3 évaluations

Prép. 30min

Total 1h 30min

6 portions

Ingrédients

Eggs

unsalted butter for greasing
garlic clove
1
olive oil
20 g
asparagus tips and stalks separated, stalks cut in pieces
200 g
salt
¼ tsp
ground black pepper
1 pinch
mustard
15 g
white wine
50 g
whipping cream
100 g
soy cream

Barley

lime finely grated zest and juice
1
olive oil
90 g
fresh basil leaves
10 g
salt
1 tsp
ground black pepper
1 pinch
raisins
20 g
cherry tomatoes halved
80 g
green peas (fresh or frozen)
50 g
shallots quartered
80 g
red onions sliced
150 g
fennel bulb sliced
100 g
water
750 g
pearl barley
250 g
medium eggs
6
ground black pepper
6 pinches
fresh chives chopped, for serving
10 g

Niveau

facile

Infos nut. par 1 portion

Sodium 604 mg

Protides 14 g

Calories 2123 kJ / 508 kcal

Lipides 32 g

Fibre 11 g

Graisses saturées 9.2 g

Glucides 44 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Spring Vegetable Penne

45 Min

Wraps with Sautéed Vegetables and Parsley Cream (TM5)

45 Min

Pasta with Hearty Vegetable Sauce

30 Min

Mexican Shots

5 Min

Bean Casserole with Fresh Tuna

40 Min

Pasta with Fennel and Tomato Sauce

45 Min

Cod and Spinach Soup

40 Min

Salmon Tikka Dinner with Steamed Rice

40 Min

Pasta and Chickpea Salad

25 Min

Spinach, Chickpea and New Potato Soup

35 Min

Hearty Soya Bean Soup

50 Min

Feijoada (Bean and Meat Stew)

1 Std. 10 Min