Recherche
Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots
4.3 26 évaluations
Prép. 35min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

Salmon, Carrots and Beans
  • cayenne pepper
    ½ - 1 tsp
  • salt
    1 tsp
  • ground nutmeg
    1 pinch
  • ground white pepper
    2 pinches
  • fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
    4
  • carrots cut in pieces (approx. 2 mm)
    200 g
  • flat green beans halved
    250 g
Mango Sauce
  • ripe mangoes cut in pieces (approx. 3 cm)
    250 g
  • brandy
    50 g
  • curry powder
    1 tsp
  • water
    300 g
  • double cream
    100 g
  • plain yoghurt
    120 g
  • salt
    1 pinch
  • ground white pepper
    1 pinch
  • fresh parsley (optionnel) leaves only, to garnish
    1 sprig

Niveau

facile

Infos nut. par 1 portion

Protides 37 g
Calories 2144 kJ / 513 kcal
Lipides 28 g
Fibre 4 g
Glucides 18 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Great Taste On Every Level 72 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

3.9(14)

40min

Spaghetti Vongole

Spaghetti Vongole

4.3(8)

40min

Crab, Saffron and Parmesan Tartlets

Crab, Saffron and Parmesan Tartlets

4.2(5)

1h 20min

Salmon Soufflé

Salmon Soufflé

3.0(1)

1h

Sicilian Prawn Salad

Sicilian Prawn Salad

5.0(18)

40min

Pork Chops with Orange

Pork Chops with Orange

4.2(31)

2h 25min

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

4.7(140)

35min

Salad with Bacon, Watermelon and Yoghurt Dressing

Salad with Bacon, Watermelon and Yoghurt Dressing

4.3(10)

20min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

4.8(462)

1h

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

4.1(64)

50min

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

4.3(49)

30min

Smoked Salmon, Avocado and King Prawn Salad

Smoked Salmon, Avocado and King Prawn Salad

4.5(34)

20min