Appareils & accessoires
Lamb and vegetable couscous (Bidawi)
Prép. 15min
Total 1h
6 portions
Ingrédients
-
couscous350 g
-
water850 g
-
olive oil70 g
-
salt3 tsp
-
tomatoes cut in pieces500 g
-
onions cut in pieces100 g
-
lamb meat for stew, boneless cut in cubes (approx. 2 cm)400 g
-
fresh parsley leaves plus extra, chopped, to garnish5 g
-
fresh coriander leaves plus extra, chopped, to garnish5 g
-
ground pepper1 tsp
-
saffron2 threads
-
butter20 g
-
carrot cut in pieces (approx. 2-3 cm)150 g
-
courgette cut in pieces (approx. 2-3 cm)150 g
-
turnip cut in pieces (approx. 2-3 cm)150 g
-
butternut squash cut in pieces (approx. 2-3 cm)150 g
Niveau
facile
Infos nut. par 1 portion
Protides
23 g
Calories
1962.3 kJ /
469 kcal
Lipides
20 g
Glucides
51 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Taste of Africa
10 Recettes
International
International
Tu pourrais aussi aimer...
Asparagus, Broccoli and Mushroom Rice
Pas d’évaluation
Cucumber Melon Sour Mocktail
Pas d’évaluation
Curried lentils and steamed pumpkin
1h 15min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1h
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)
40min
Chicken Pastilla
1h 25min
Fish tagine with tahini
1h 15min
Koshari stew
45min
Chicken moghrabieh
1h 25min
Chicken with bulgur and vegetables
3h 5min
Cannelloni with Artichoke Filling and Tomato Sauce
1h 35min