Appareils & accessoires
Lamb and vegetable couscous (Bidawi)
Prép. 15min
Total 1h
6 portions
Ingrédients
-
couscous350 g
-
water850 g
-
olive oil70 g
-
salt3 tsp
-
tomatoes cut in pieces500 g
-
onions cut in pieces100 g
-
lamb meat for stew, boneless cut in cubes (approx. 2 cm)400 g
-
fresh parsley leaves plus extra, chopped, to garnish5 g
-
fresh coriander leaves plus extra, chopped, to garnish5 g
-
ground pepper1 tsp
-
saffron2 threads
-
butter20 g
-
carrot cut in pieces (approx. 2-3 cm)150 g
-
courgette cut in pieces (approx. 2-3 cm)150 g
-
turnip cut in pieces (approx. 2-3 cm)150 g
-
butternut squash cut in pieces (approx. 2-3 cm)150 g
Niveau
facile
Infos nut. par 1 portion
Protides
23 g
Calories
1962.3 kJ /
469 kcal
Lipides
20 g
Glucides
51 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Taste of Africa
10 Recettes
International
International
Tu pourrais aussi aimer...
Baked Falafel with Jalapeño Tahini Sauce
50min
Caprese Frittata
30min
Green Power Smoothie Bowl
5min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Lemony Apple Cider Vinaigrette
5min
Melon and Cucumber Sour (Mocktail)
10min
Koshari stew
45min
Vegetable harrira soup
45min
Arseeyah
50min
Moroccan harira and chicken soup
1h
Chicken pastilla
1h 10min
Creamy Moroccan bean soup
35min