Skip to main content Recherche
Chicken and Spinach Salad with Bulgur Wheat

Chicken and Spinach Salad with Bulgur Wheat
4.5 17 évaluations
Prép. 5min
Total 40min
6 portions
Créer un compte gratuitement

Ingrédients

  • cream cheese
    5 ½ oz
  • fresh basil leaves
    ½ oz
  • garlic clove
    1
  • lemon juice
    1 oz
  • salt divided
    2 tsp
  • ground black pepper
    1 pinch
  • chicken breast cut into strips (½ in. x 2 in.)
    16 oz
  • water
    32 oz
  • bulgur wheat (see Tip)
    7 oz
  • fresh baby spinach
    4 oz
  • olive oil
    1 oz
  • white vinegar
    ½ oz

Niveau

facile

Infos nut. par 1 portion

Protides 21 g
Calories 1280 kJ / 306 kcal
Lipides 16 g
Fibre 5 g
Glucides 21 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Lunch Box 10 Recettes
États-Unis

Tu pourrais aussi aimer...

Quinoa Salad with Strawberry Vinaigrette

4.4(48)

25min

Shrimp and Green Pea Pasta

3.8(32)

40min

Southwest Quinoa

4.7(289)

40min

Grilled Corn Salad with Cilantro Vinaigrette

4.8(35)

25min

Salmon and Lemon Rice Salad

3.8(43)

40min

Stuffed Peppers with Herbed Quinoa

4.1(29)

50min

Greek Broccoli with Arugula Pesto and Roasted Lemon

4.4(85)

30min

Curried Cauliflower and Chickpea Salad

4.3(41)

40min

Shrimp Pasta Salad with Cilantro Pesto

4.7(131)

35min

Moroccan Chicken Bowl

4.2(54)

45min

Citrus-Glazed Salmon with Roasted Cauliflower Salad

4.3(74)

1h

Chicken Pesto Tagliatelle

4.5(135)

1h 5min