Pumpkin pancakes

Pumpkin pancakes

3.8 86 évaluations

Prép. 25min

Total 1h 35min

4 portions

Ingrédients

pumpkin cut into pieces (approx. 2 cm - see Tip)
180 g
filtered water
190 g
rolled oats
180 g
natural vanilla extract
1 tsp
pure maple syrup plus extra to serve
80 g
salt
1 pinch
gluten free baking powder
1 tsp
extra virgin olive oil of choice, for frying

Niveau

facile

Infos nut. par 1 portion

Protides 7 g

Calories 1077.9 kJ / 256.6 kcal

Lipides 5.1 g

Fibre 5.4 g

Glucides 43.7 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Cashew and cacao smoothie (gut health)

5min

Berry chia jam

3h 15min

Non-dairy Mexican chocolate ice cream

12h 20min

Gluten free coconut crêpes with apricot sauce

2h

Almond milk to almond pancakes

30min

Spiced hot chocolate

10min

Raspberry antioxidant juice

30min

Vitamin C powerhouse

30min

Mocha ice cream cake with Champagne snaps

9h 40min

Spiced garlic prawns and calamari

15min

Chocolate hazelnut smoothie bowl

50min

Ricotta pancakes with fruit compote and yoghurt

1h 25min