Appareils & accessoires
Fish and potatoes with tomato sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1269 kJ /
302 kcal
Lipides
7 g
Fibre
3.4 g
Glucides
25 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Chicken and pepper souvlaki with rice
1h 5min
Pasta in tomato sauce with chorizo
25min
Tofu stew
30min
Chilli con carne
40min
Pumpkin soup
35min
Potato cakes
45min
Spaghetti carbonara
40min
Fish and Potatoes with Tomato Sauce
50min
Vegetable Soup, Eggs En Cocotte with Spinach
1h
Stir-fried vegetables
10min
Chicken with creamy vegetable sauce
50min
Chicken garam masala
50min