Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés

4.6 12 évaluation

Prép. 20min

Total 40min

4 portions

Ingrédients

milk
200 g
unsalted butter diced, plus extra for greasing
15 g
plain flour
15 g
large eggs separated
3
smoked mackerel boneless, skinned, flaked
200 g
crème fraîche
2 Tbsp
ground black pepper
¼ tsp
fresh tarragon leaves roughly chopped
2 Tbsp
water hot, for steaming

Niveau

moyen

Infos nut. par 1 portion

Sodium 470 mg

Protides 19 g

Calories 1505 kJ / 363 kcal

Lipides 29 g

Graisses saturées 12 g

Glucides 6 g

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Également présenté dans

Flourish Over Fifty 10 Recettes
Royaume-Uni et Irlande

Keto 45 Recettes
Royaume-Uni et Irlande

Savoury 58 Recettes
Royaume-Uni et Irlande

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