Appareils & accessoires
Vegetarian quiche
Prép. 30min
Total 1h 55min
6 portions
Ingrédients
Pastry
-
rolled oats45 g
-
hazelnuts60 g
-
sunflower seeds80 g
-
plain flour115 g
-
butter chilled and cut into pieces, plus extra for greasing100 g
-
egg1
-
cold water½ - 1 tsp
Filling
-
asparagus trimmed1 bunch
-
boiling water
-
vintage cheddar cheese cut into pieces60 g
-
leek trimmed and cut into thin slices1
-
extra virgin olive oil20 g
-
fresh baby spinach leaves40 g
-
salt to season
-
ground black pepper to season
-
eggs4
-
milk of choice60 g
-
pouring (whipping) cream60 g
-
raw baby beetroots (orange or red), trimmed and cut into thin slices3
Niveau
facile
Infos nut. par 1 portion
Protides
19.1 g
Calories
2307.4 kJ /
549.4 kcal
Lipides
41.5 g
Fibre
6.7 g
Glucides
23.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Mixed grain salad with lemon and honey dressing
55min
Parsnip and bean mash
25min
Lentil bolognese (Thermomix® Spiralizer, TM5)
35min
Mushroom brown rice risotto (Diabetes)
1h 15min
Spiced red lentil and chicken soup (Diabetes)
30min
Slow-cooked eggplant pasta sauce
5h 40min
White zucchini and cannellini bean soup
25min
Sabji (vegetable) curry
30min
Sweetcorn and black rice salad
1h
Speedy beans on toast
20min
White bean dip with chimichurri
15min
Vegetable chilli
50min