Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

4.4 181 évaluation

Prép. 15min

Total 25h 20min

16 portions

Ingrédients

dried black beans (see Tips)
170 g
filtered water plus extra for soaking
600 g
virgin coconut oil plus extra for greasing
60 g
dark chocolate (70% cocoa) (see Tips)
100 g
eggs
3
raw cacao powder (see Tips)
30 g
natural vanilla extract
2 tsp
coconut sugar (see Tips)
80 g
gluten free baking powder
1 tsp
walnuts (optional - omit for nut-free)
50 g
raw cacao nibs for sprinkling (optional)

Niveau

facile

Infos nut. par 1 portion

Protides 4.5 g

Calories 680.3 kJ / 162 kcal

Lipides 10.5 g

Fibre 2.7 g

Glucides 11.6 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Black limited edition Thermomix® 16 Recettes
Australie et Nouvelle-Zélande

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Blueberry blondies

55min

Almond and blueberry breakfast muffins

50min

Pumpkin pancakes

1h 35min

Chocolate sweet potato slice

1h 15min

Coconut oat biscuits

45min

Peanut butter brownie bliss balls (Post-natal)

1h 10min

Spinach and feta muffins

40min

Coconut and beetroot balls

40min

Healthy banana bread

1h 15min

Carrot cake bliss balls

40min

Banana oat pikelets (Toddlers and beyond)

30min

Chocolate carrot muffins (Toddlers and beyond)

50min