Carrot cake smoothie bowl

Carrot cake smoothie bowl

4.6 50 évaluations

Prép. 10min

Total 10min

2 portions

Ingrédients

pitted dates
8
orange peeled and cut into halves
1
banana cut into pieces
1
carrot (approx. 130 g), cut into pieces (2 cm)
1
carrot juice chilled
70 g
ice cubes
50 g
walnuts
10
pure maple syrup
20 g
LSA (optional - see Tip)
20 g
rolled oats
40 g
ground cinnamon
¾ tsp
desiccated coconut
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 66.4 mg

Protides 9.2 g

Calories 1844.3 kJ / 439.1 kcal

Lipides 17.2 g

Fibre 13.9 g

Graisses saturées 2.6 g

Glucides 56.8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Kale, sprouts and red cabbage salad

4h 35min

The best egg salad open sandwich (Diabetes, TM6)

20min

Zucchini bites with charred tomato dressing

50min

Hemp milk

5min

Hemp and matcha overnight oats

6h 5min

Pea and ginger soup, lemon salmon with broccoli

50min

Vegan tiramisu

3h 20min

Buckwheat and almond slider buns

1h 15min

Grilled mushrooms with avocado and parsley dressing

20min

Ricotta and pistachio cheesecake

10min

Grilled cabbage with blue cheese dressing and bacon

20min

Pomegranate smoothie bowl with chia seeds

10min