Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

3.3 6 évaluation

Prép. 10min

Total 10min

2 portions

Ingrédients

beetroot peeled and cut into pieces
150 g
apple cored and cut into pieces
1
dried apricots
4
pure maple syrup
30 g
rolled oats (see Tips)
40 g
orange juice chilled
70 g
LSA (optional - see Tips)
20 g
ice cubes
50 g
chia seeds (see Tips)
½ tablespoon
dried apple slices
10
coconut chips
2 tbsp
pecans
12

Niveau

facile

Infos nut. par 1 portion

Sodium 58.5 mg

Protides 9.3 g

Calories 1860.3 kJ / 443 kcal

Lipides 21.6 g

Fibre 13.6 g

Graisses saturées 2.2 g

Glucides 47.3 g

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Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

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