Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.3 25 évaluations

Prép. 10min

Total 45min

4 portions

Ingrédients

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 832 mg

Protides 30 g

Calories 1323 kJ / 317 kcal

Lipides 17 g

Graisses saturées 3 g

Glucides 8 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Autumn Dinners 10 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Mediterranean Chicken Wings with Herb Orange Rice

Mediterranean Chicken Wings with Herb Orange Rice

1h

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Spanish Brunch

Spanish Brunch

1h 15min

Warm Turkey and Green Bean Salad

Warm Turkey and Green Bean Salad

35min

Pasta with Prawn and Pepper Sauce (TM6 & TM5)

Pasta with Prawn and Pepper Sauce (TM6 & TM5)

30min

Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

55min

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

45min

Chicken with Peppers and Rice

Chicken with Peppers and Rice

1h

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

45min

Prawn Chow Mein

Prawn Chow Mein

45min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min

Curry Noodles with Pork

Curry Noodles with Pork

45min