Geräte & Zubehör
Garlic Turkey Stew
Vorbereitung 10 Min
Gesamt 45 Min
4 portions
Zutaten
-
fresh parsley cut in pieces (5 cm)2 sprigs
-
garlic cloves4
-
onions quartered100 g
-
olive oil50 g
-
plain flour20 g
-
water350 g
-
mixed root vegetables (e.g. carrots, celeriac, turnips, see tip), sliced (2 cm)500 g
-
fresh rosemaryfresh thyme2 sprigs
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste½ tsp
-
turkey breast fillet, skinless (see tip), cut in pieces (3 cm)300 g
-
potatoes unpeeled, cut in pieces (2 cm)200 g
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1655 mg
Protein
22 g
Kalorien
1305 kJ /
312 kcal
Fett
14 g
Ballaststoff
6.3 g
Gesättigte Fettsäuren
2 g
Kohlenhydrate
21 g
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Vereinigtes Königreich und Irland
Vereinigtes Königreich und Irland
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