Abundant breakfast bowl

Abundant breakfast bowl

4.7 31 évaluations

Prép. 10min

Total 30min

2 portions

Ingrédients

water
400 g
eggs
4
asparagus trimmed
1 bunch
kale roughly chopped
40 - 60 g
fresh baby spinach
40 - 60 g
extra virgin olive oil to drizzle (optional)
fresh flat-leaf parsley leaves only
2 - 3 sprigs
cheese (goats cheese or feta)
40 g
avocado cut into slices
½
paprika to sprinkle
sea salt to season
ground black pepper to season
lemon cut into wedges (optional)
1

Niveau

facile

Infos nut. par 1 portion

Sodium 363.9 mg

Protides 19.1 g

Calories 1015.5 kJ / 241.8 kcal

Lipides 15.1 g

Fibre 5.1 g

Graisses saturées 3.5 g

Glucides 4.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Sam Wood 16 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Raspberry and basil sangria

40min

Red rice using rice mode

55min

Buffalo chicken wings

50min

Glazed carrots with honey

1h 10min

Turmeric and tequila

24h 10min

Smoked honey and dill salmon

1h 5min

Frozen pineapple cream

10min

Fresh turmeric and ginger paste

20min

Spiced hot chocolate

10min

Beetroot smoothie

10min

Hazelnut hot chocolate

10min

Steamed cabbage rolls with spicy sauce

45min